Design YOUR Future
with Beth Coldwell
Mum, wife, daughter, manager, family administrator, house elf, washing sorter, sock pairer, unofficial keeper of the family diary (and secrets), carer, cook and (fill in the blank with your actual job title).
It can be overwhelming can’t it?
All these labels can make you feel invisible,lost and alone - struggling to remember the last time you did anything just for YOU.
Or maybe you miss the chaos as you face an empty nest.
Maybe caring for aging parents has taken its toll, or a major life transition has hit hard.
Are you struggling to remember the REAL YOU?
Do you want to break away from the labels that
keep you stuck?
I know I did.
Together we can make you feel like YOU again.
Why Me?
My career has been driven by communication – working in the media and PR, as a teacher, a mentor and a coach. Harnessing the power of communication, combined with the value of genuine listening, I offer clients open and honest coaching with support and empathy. Whether you are looking for a coach to help you move forward in your career, overcome your fears or support your personal goals or life changes, I have a wealth of experience in listening, supporting and guiding clients to find YOUR right path ahead.
What qualifies me to coach YOU?
A distinction in my Life Coaching Diploma from The Coaching Academy, a BA (Hons) in Pyschology, a lifetime of curiosity, a passion for communication and an overwhelming desire to work with people who feel that there is more to life - if only they could reach out and grab it!
I’m also a Member of the Association for Coaching.
Raising a cuppa to the woman you will become.
Championing my coachees is my favourite toast.
Coaching Packages
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Every relationship worth its salt starts with a no strings attached good old fashioned chat. The coaching relationship is no different.
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60 minutes focused entirely on your goals and next steps.
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This programme offers 6 coaching sessions designed to reset your life.
Feel stuck? Unsupported? Lost? Looking for a renewed sense of purpose? The Reset Project is designed for you. An in depth on-boarding session kick starts the process, followed by five stand-alone sessions to uncover the path ahead and rediscover the true you, getting you back on track to fulfilling your potential.
Ideal for anyone looking for renewed motivation, self-prioritisation and balance.
Session 1:
All about you: on-boarding session.
Sessions 2-6 (approximately fortnightly)
Moving Forward: setting goals and creating action plans to provide harmonious steps to a renewed sense of purpose and direction.
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A 9 session programme aimed at making deep, life enhancing and long-lasting change in your life.
Looking for empowerment and clarity? Need the confidence to find true liberation and personal optimization? The Empowerment Project includes an in depth on boarding session, a DISC personality assessment (designed to drive a greater level of self awareness), a personal values session, and 6 consultations to support personal growth, explore life goals and provide a judgement free safe space for self-exploration and creative thinking to unlock true self-fulfilment through empowerment.
Session 1:
All about you: on-boarding session.
Session 2:
Values for Life: an insightful exploration of your personal values.
Session 3:
DISC feedback and exploration.
Session 4-9 (approximately every 2-3 weeks)
Moving Forward: setting meaningful goals and creating action plans for sustained progress.
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The Catalyst Project: Offering the kick start you need to get underway with that life-long ambition or bucket list achievement.
Have a major life goal in your sights? Need the launchpad to get started? Not sure how to break that big goal into manageable chunks? This programme is designed to do just that, with flexibility in terms of session numbers and timings, The Catalyst Project can be tailored to meet your coaching needs to support you in your next big challenge.
Session 1:
All about you: on-boarding session.
Sessions 2 +
Flexible coaching arrangement going forward, with a minimum commitment of 6 total sessions.
Don’t just take my word for it…
What Are You Waiting For?
Book in for a chat - together we can change your future.
Have a Question?
Send us a note and let’s figure things out together.